reservation_4_6's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
229.0 lb Lost so far: 37.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
1568 kcal Fat: 84.15g | Prot: 29.99g | Carb: 176.40g.   Breakfast: Pancake Syrup , Egg, Kroger Homestyle Waffles, Bacon. Lunch: Ben & Jerry's Milk & Cookies Ice Cream. more...
3330 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

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