Weigh In record (no journal entry) for 11 June 2012
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278.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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743 kcal
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Fat: 17.46g | Prot: 67.80g | Carb: 87.67g.
Breakfast: peach yogurt dannon. Lunch: Cucumber (Peeled), tomato, sea bass. Dinner: whole wheat subway, Oven Roasted Chicken Breast Salad. Snacks/Other: Orange Peel in 55% Dark Chocolate, Sun Dried Tomato Hummus Dip (Package), carrot. more...
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losing 7.0 lb a week
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