ebleyl's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
204.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
663 kcal Fat: 16.34g | Prot: 28.27g | Carb: 107.41g.   Breakfast: Honey Whole Wheat Bagel, Butter . Lunch: Lettuce, Tomatoes, Banana Pepper, Jalapeno Peppers, 6" Turkey Breast. more...
losing 2.2 lb a week

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