ebleyl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 345 * 14%
fat: 13.03g
|
protein: 8.84g
|
carbs: 49.14g
- -
February 2013
Thu 14th: 362 * 14%
fat: 12.52g
|
protein: 9.12g
|
carbs: 57.01g
- -
Thu 7th: 1192 * 48%
fat: 51.64g
|
protein: 47.20g
|
carbs: 140.75g
- -
Sun 3rd: 910 * 36%
fat: 49.00g
|
protein: 42.00g
|
carbs: 73.00g
- -
Sat 2nd: 1532 * 61%
fat: 80.11g
|
protein: 95.14g
|
carbs: 116.88g
2817*  1285
January 2013
Thu 31st: 1762 * 70%
fat: 71.38g
|
protein: 109.13g
|
carbs: 171.04g
- -
Wed 30th: 1785 * 71%
fat: 33.78g
|
protein: 67.80g
|
carbs: 303.19g
- -
Tue 29th: 1155 * 46%
fat: 34.25g
|
protein: 91.00g
|
carbs: 126.50g
- -
Mon 28th: 1566 * 63%
fat: 85.84g
|
protein: 79.31g
|
carbs: 133.27g
- -
Wed 16th: 1002 * 40%
fat: 36.38g
|
protein: 53.20g
|
carbs: 118.27g
- -
Tue 15th: 1805 * 72%
fat: 88.35g
|
protein: 97.33g
|
carbs: 157.69g
- -
Mon 14th: 1550 * 62%
fat: 90.14g
|
protein: 117.43g
|
carbs: 68.26g
2825*  1275
Sun 13th: 1782 * 71%
fat: 69.11g
|
protein: 74.14g
|
carbs: 228.80g
- -
November 2012
Wed 28th: 446 * 18%
fat: 28.49g
|
protein: 18.16g
|
carbs: 28.55g
- -
Tue 27th: 1621 * 65%
fat: 98.91g
|
protein: 89.49g
|
carbs: 88.79g
- -
June 2012
Thu 28th: 260 * 10%
fat: 4.50g
|
protein: 5.00g
|
carbs: 48.00g
- -
Mon 11th: 663 * 27%
fat: 16.34g
|
protein: 28.27g
|
carbs: 107.41g
- -
May 2012
Sat 19th: 1080 * 43%
fat: 54.00g
|
protein: 71.00g
|
carbs: 84.00g
- -
Wed 16th: 1097 * 44%
fat: 52.66g
|
protein: 54.67g
|
carbs: 103.02g
- -
Mon 14th: 853 * 34%
fat: 57.84g
|
protein: 65.73g
|
carbs: 13.88g
- -

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