pm9ses's Journal, 26 February 2018

busy day - 9 a.m. church, SS, buffet lunch at Livingstone's, 1 p.m. matinee at Fox - Rent...quite a musical. Home at 4:30, just enough time to get ready for Loaves and Fishes. No time to walk!

110.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 79.94g | Prot: 88.50g | Carb: 50.06g.   Breakfast: Waffle House Fiesta Omelet. Lunch: Brie Cheese, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Market Pantry Brussels Sprouts, Cooked Asparagus (Fat Added in Cooking), Cabernet Sauvignon Wine. more...

1246 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...