Weigh In record (no journal entry) for 26 February 2018
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204.4 lb
Lost so far: 15.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1242 kcal
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Fat: 72.82g | Prot: 82.80g | Carb: 85.10g.
Breakfast: Great Value Hamburger Dill Chips Pickles, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Honey Roasted Peanuts, Pop Secret Popcorn Butter 100 Calorie Pop, Atkins Snack Chocolate Chip Crisp Bar. Dinner: Ham (Whole, Cured, Roasted), Skippy Creamy Peanut Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Whisps Parmesan Cheese Crisps, Atkins Snack Chocolate Chip Crisp Bar. more...
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losing 2.0 lb a week
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