Weigh In record (no journal entry) for 26 February 2018
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276.1 lb
Lost so far: 38.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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922 kcal
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Fat: 31.40g | Prot: 109.95g | Carb: 41.01g.
Breakfast: El Sabroso Pork Rinds, Venison/Deer Steak. Lunch: Venison/Deer Steak. Dinner: Butter , Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 6.5 lb a week
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