Weigh In record (no journal entry) for 26 February 2018
|
256.0 lb
Lost so far: 26.9 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
2302 kcal
|
Fat: 97.12g | Prot: 97.22g | Carb: 254.36g.
Breakfast: Wiejskie Ziemniaczki, Sante Żurawina Wielkoowocowa, Plony Natury Płatki Owsiane Górskie, Mlekpol Mleko 3,2%. Lunch: Biedronka Jogurt Protein Bananowy, Ziemniaki (Miąższ, z Solą, Gotowane), Chira Marchewka Zasmażana, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Unigriss Grissini Pełnoziarniste, Banan. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|