Weigh In record (no journal entry) for 11 June 2012
|
174.0 lb
Lost so far: 112.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
865 kcal
|
Fat: 30.50g | Prot: 43.00g | Carb: 113.00g.
Breakfast: ice tea, mcdonalds breakfast burrito. Lunch: asiago, salad with turkey. Dinner: Mesquite Smoked Turkey Breast. Snacks/Other: York peppermint patty, york peppermint patty. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ella Hazel's weight history
|