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going in the right direction but not fast enough wedding in may .any tips to lose another stone x
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150.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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802 kcal
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Fat: 27.82g | Prot: 30.56g | Carb: 103.15g.
Breakfast: Alpen Light Chocolate & Fudge Bar, Coffee with Skim Milk. Lunch: Warburtons Wholemeal Bread (Small), Lurpak Spreadable Lightest, Egg. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled), Cooked Turnip (Fat Not Added in Cooking), Halls Haggis. Snacks/Other: Walkers Quavers (16g). more...
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losing 1.6 lb a week
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 Comments
For a rapid loss my sister uses Cambridge diet for any upcoming weddings and events! She has 5 kids and she’s struggled to keep her weight down but she finds the Cambridge diet. Perfect.
26 Feb 18 by member: moglo04
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