Weigh In record (no journal entry) for 23 April 2010
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2010:
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1905 kcal
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Fat: 69.40g | Prot: 76.44g | Carb: 191.38g.
Breakfast: butter, Bananas, weight watchers english muffin. Lunch: otis spunkmeyer cookie, andes mint, kettle chips, Low Calorie Salad Dressing, SALAD, weight watchers wheat bread, White Turkey (Deli Cut Rotisserie). Dinner: potato chips, cheese steak. Snacks/Other: wine, pretzel sticks. more...
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2035 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Sleeping - 9 hours, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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