| January 2013 |
| Thu 17th: |
1512 *
|
120%
|
fat: 41.85g |
| |
protein: 59.85g |
| |
carbs: 224.71g |
|
-
|
-
|
| Wed 16th: |
1214 *
|
96%
|
fat: 26.61g |
| |
protein: 52.52g |
| |
carbs: 185.29g |
|
-
|
-
|
| Tue 15th: |
1205
|
96%
|
fat: 52.00g |
| |
protein: 81.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 14th: |
1198
|
95%
|
fat: 35.76g |
| |
protein: 82.61g |
| |
carbs: 146.30g |
|
2287*
|
 1089
|
| Sun 13th: |
1116 *
|
89%
|
fat: 40.68g |
| |
protein: 61.38g |
| |
carbs: 130.64g |
|
2299*
|
1183
|
| Sat 12th: |
1259 *
|
100%
|
fat: 44.56g |
| |
protein: 63.33g |
| |
carbs: 154.82g |
|
2039*
|
780
|
| Fri 11th: |
1749
|
139%
|
fat: 60.60g |
| |
protein: 64.96g |
| |
carbs: 241.93g |
|
2222*
|
473
|
| Thu 10th: |
1301
|
103%
|
fat: 52.62g |
| |
protein: 87.44g |
| |
carbs: 124.41g |
|
2205*
|
904
|
| Wed 9th: |
1514
|
120%
|
fat: 60.46g |
| |
protein: 120.57g |
| |
carbs: 127.29g |
|
2303
|
789
|
| Thu 3rd: |
632
|
50%
|
fat: 16.23g |
| |
protein: 40.80g |
| |
carbs: 73.77g |
|
2051
|
1419
|
| February 2012 |
| Fri 3rd: |
430
|
34%
|
fat: 16.62g |
| |
protein: 26.52g |
| |
carbs: 47.06g |
|
-
|
-
|
| Thu 2nd: |
1646
|
131%
|
fat: 73.74g |
| |
protein: 56.46g |
| |
carbs: 200.74g |
|
-
|
-
|
| May 2010 |
| Tue 4th: |
607
|
48%
|
fat: 15.02g |
| |
protein: 40.38g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 3rd: |
1280
|
102%
|
fat: 42.66g |
| |
protein: 61.93g |
| |
carbs: 166.93g |
|
-
|
-
|
| Sun 2nd: |
1364
|
108%
|
fat: 74.84g |
| |
protein: 46.91g |
| |
carbs: 132.03g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
414
|
33%
|
fat: 9.98g |
| |
protein: 26.32g |
| |
carbs: 59.07g |
|
-
|
-
|
| Wed 28th: |
1156
|
92%
|
fat: 42.60g |
| |
protein: 52.00g |
| |
carbs: 149.32g |
|
-
|
-
|
| Tue 27th: |
1072
|
85%
|
fat: 41.17g |
| |
protein: 41.62g |
| |
carbs: 143.92g |
|
-
|
-
|
| Mon 26th: |
1247
|
99%
|
fat: 38.61g |
| |
protein: 55.10g |
| |
carbs: 183.13g |
|
-
|
-
|
| Sun 25th: |
1506
|
120%
|
fat: 80.12g |
| |
protein: 91.01g |
| |
carbs: 115.18g |
|
2176
|
670
|
