Weigh In record (no journal entry) for 11 June 2012
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271.4 lb
Lost so far: 47.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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560 kcal
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Fat: 19.00g | Prot: 4.50g | Carb: 94.00g.
Breakfast: Cinnamon Toasters. Snacks/Other: Diet Coke, Mini Powdered Donuts. more...
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losing 0.7 lb a week
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