| Start Weight: | (02 Feb 10) 318.8 lb |
| Current Weight: | (02 Apr 13) 274.2 lb |
| Goal Weight: | 240.0 lb |
following:
bryantar's own diet
performance:
losing 2.6 lb a week
I am a 31 year old man from western kansas. I am a policeman, emty and vol. fireman. i decided that i needed to get back into shape because i can no longer zip my bunker gear