Weigh In record (no journal entry) for 26 February 2018
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118.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1267 kcal
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Fat: 23.16g | Prot: 62.72g | Carb: 214.41g.
Breakfast: Sojasun Yaourt Vanille, Banane, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Original, Kiwi, Mangues, Poires, Bjorg Flocons D'Avoine Complets Bio. Lunch: Banane, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Tomates Cerises, Sucrine, Président Emmental Râpé Fondant, Sylphide Fondant au Chèvre, Amora Moutarde Douce Miel, Auchan Lait Demi-Écrémé, Gerblé Soja Cuisine 5%, Oeuf (Entier), Oignons, Carottes, Poireaux. Dinner: Old El Paso Sauce à Cuisiner Pour Fajitas, Auchan Lentilles Préparées, Potiron, Fruistar Myrtilles Sauvages, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Sucrine. Snacks/Other: Pommes Granny-Smith, Alpro Lait d'amande Original. more...
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losing 1.5 lb a week
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