Msharp's Journal, 11 June 2012

I think I may hv my stress under control, I will be successful.
178.0 lb Lost so far: 70.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
233 kcal Fat: 2.18g | Prot: 12.93g | Carb: 42.39g.   Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Oranges. more...
losing 9.8 lb a week

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