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I'm happy to be down another .lb. I think it's both helpful and discouraging to have a specific goal and date in mind. The helpful part is that having a July wedding to attend is what got me started. The discouraging part is that I don't think I'll be a size 10 by then. I now must readjust my thinking and remind myself that this is a lifetime goal and like someone just messaged me, I will reach it this year. And knowing that it is attainable I can rejoice.
Thank you all for all your support. Have a great weekend.
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154.5 lb
Lost so far: 22.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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850 kcal
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Fat: 50.31g | Prot: 44.53g | Carb: 71.97g.
Breakfast: cream, Coffee, hash browns, Scrambled Egg (Whole, Cooked), almond breeze, fiber one cereal. Dinner: lettuce salad, cesar salad lettuce, chicken breasts. Snacks/Other: whipped topping, Blackberries (Unsweetened, Frozen), Dry Roasted Almonds (with Salt Added), Sugar Free Metamucil. more...
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losing 1.0 lb a week
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 Comments
You are doing great. I wish I was already where you are. Keep it up. The pounds are melting away:)
23 Apr 10 by member: windrider
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If you don't make it, you are still going to look great in your thin, fit body. Don't fixate on the size of the dress, but on how great you will feel and look. 22 pounds is great - you know more is coming before July...people will notice the loss no matter the size. A fabulous, confident look doesn't have a size attached - and you are right, this a lifetime thing. Keep up the great work!!
23 Apr 10 by member: Roleba64
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Thanks Roleba, I think that's quotable; "A fabulous, confident look doesn't have a size attached." I need to remind myself of this daily!
24 Apr 10 by member: Deevchina
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