Weigh In record (no journal entry) for 11 June 2012
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210.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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980 kcal
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Fat: 27.02g | Prot: 95.81g | Carb: 84.13g.
Breakfast: Reduced Fat Cream Cheese, Everything Bagel, Egg White, Egg. Lunch: Spicy Hot V8 100% Vegetable Juice, Tuna in Water (Canned), Onions, White Bread. Dinner: Salmon Burger. Snacks/Other: N.O.-Xplode. more...
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gaining 2.8 lb a week
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