Weigh In record (no journal entry) for 26 February 2018
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155.4 lb
Lost so far: 16.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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465 kcal
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Fat: 20.52g | Prot: 27.28g | Carb: 56.88g.
Breakfast: Чай, Пятерочка Сливы, Клубника, Биомакс Био-Йогурт, Спеленок Пюре из Чернослива. Snacks/Other: Сетунь Рулет Куриный, Dr. Korner Хлебцы Имбирь и Лимон, Икра Красная, Сырники Домашние. more...
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losing 0.5 lb a week
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