kfeingold's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
339.2 lb Lost so far: 0 lb.    Still to go: 159.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1643 kcal Fat: 43.87g | Prot: 86.00g | Carb: 230.50g.   Breakfast: Vegetarian Chili. Lunch: Double Cheeseburger. Dinner: Cheese Ravioli, Parmesan Cheese, Garlic & Herb Spaghetti Sauce. Snacks/Other: Dark Chocolate Cranberries. more...
losing 5.6 lb a week

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