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Dukan day 8
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156.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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670 kcal
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Fat: 25.50g | Prot: 37.00g | Carb: 68.00g.
Lunch: Sour Cream, Fresh Tomato Salsa, Corn Salsa, Carnitas, Cilantro-Lime Rice. more...
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losing 7.0 lb a week
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