patsypureheart's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
185.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1278 kcal Fat: 89.64g | Prot: 63.29g | Carb: 58.77g.   Lunch: Mashed Cauliflower, Roma Tomatoes, Ground Beef (Cooked). Dinner: Ground Beef (Cooked), Cookie Dough Fat Bomb, Quaker Low Fat Oatmeal Muffin, Mashed Cauliflower. Snacks/Other: Peanut Butter, Cookie Dough Fat Bomb. more...
gaining 3.5 lb a week

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