redherpbluederp's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
129.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1325 kcal Fat: 91.60g | Prot: 109.10g | Carb: 23.60g.   Breakfast: horizon organic half & half. Lunch: mcdouble. Dinner: kroger olive oil, Cheesy Chicken Casserole (Keto). Snacks/Other: emerald cinnamon almonds, ice cream carb smart. more...
gaining 15.4 lb a week

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