redherpbluederp's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
128.6 lb Lost so far: 2.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
1800 kcal Fat: 112.02g | Prot: 155.40g | Carb: 27.40g.   Breakfast: horizon organic half & half. Lunch: cage free egg brown, cheesy chicken. Dinner: cream cheese original, hass avocado, Grass-fed Ribeye Steak. Snacks/Other: Mini Babybel Original Semisoft Cheese, heavy cream, butter kroger, whey chocolate gold, ice cream carb smart, trident. more...
losing 5.6 lb a week

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