Weigh In record (no journal entry) for 11 June 2012
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243.8 lb
Lost so far: 6.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1882 kcal
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Fat: 126.28g | Prot: 135.35g | Carb: 25.07g.
Breakfast: best foods mayonnaise, extra large eggs. Lunch: kirkland chicken breast, extra large eggs, best foods mayonnaise. Dinner: Johnnys Ceasar dressing, grated Parmesean cheese, California Avocados, Whole roasted chicken signature cafe, Romaine lettuce. Snacks/Other: smirnoff vanilla vodka, Wee Brie, gallo salame pepperoni slices, atkins endulge caramel nut chew. more...
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gaining 10.5 lb a week
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