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Need to remember to use lax if needed
⬆️water
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247.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1658 kcal
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Fat: 113.33g | Prot: 107.45g | Carb: 57.10g.
Breakfast: High Protein Nutrient Supplement Powder. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, Tyson Foods Fajita Chicken Strips, Daisy 4% Small Curd Cottage Cheese, Olives, Hidden Valley Light Ranch Buttermilk Dressing, Wendy's Iceberg Lettuce Leaf, Souper Salad Green Bell Peppers, Trader Joe's Cauliflower Florets. Dinner: Burger King Hamburger Patty, Johnsonville Mild Italian Sausage. Snacks/Other: Chocolate Chip Cookie, Claussen Kosher Dill Sandwich Slices Pickles, Food Lion Pork Rinds, Great Value Sliced Strawberries, Dannon Light & Fit Yogurt - Cherry Vanilla, Land O'Lakes Heavy Whipping Cream, Philadelphia Regular Cream Cheese. more...
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losing 5.6 lb a week
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