cheezhed1121's Journal, 23 April 2010

I'm doin it! Ive also been doing ab work outs and am losing inches around my belly! hooray!
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1767 kcal Fat: 75.91g | Prot: 58.01g | Carb: 219.54g.   Lunch: Pepsi (8 oz), Bacon Butterburger Deluxe (Single), Crinkle Cut Fries (Small). Dinner: chicken parmesan. Snacks/Other: White Bread, Fruit Snacks Mixed Fruit, Custard. more...
2347 kcal Activities & Exercise: Sitting - 4 hours, Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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