Weigh In record (no journal entry) for 25 February 2018
|
126.3 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
1325 kcal
|
Fat: 38.94g | Prot: 78.65g | Carb: 175.37g.
Breakfast: Nutiva Семена Чиа, Русское Молоко Молоко 3,2%, Данон Йогурт Натуральный 3,3%, Геркулес Геркулес Хлопья Овсяные. Lunch: Мистраль Гречка. Dinner: Творог 5%. Snacks/Other: Кедровые Орехи , Изюм, Банан, Milky Way Шоколадный Батончик. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pichenyuwka's weight history
|