Weigh In record (no journal entry) for 25 February 2018
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227.0 lb
Lost so far: 29.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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411 kcal
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Fat: 34.12g | Prot: 20.71g | Carb: 4.24g.
Breakfast: Denny's Ultimate Omelette, Simply Nature Applewood Smoked Uncured Bacon, Coffee. more...
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losing 1.8 lb a week
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bhn's weight history
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