Weigh In record (no journal entry) for 25 February 2018
|
139.3 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
841 kcal
|
Fat: 61.09g | Prot: 52.99g | Carb: 22.51g.
Breakfast: Manteiga (com Sal), Sadia Mussarela, Ovo. Lunch: Palmito, Repolho Verde Cozido, Pamplona Alcatra Suína. Dinner: Sadia Linguiça Calabresa Sadia. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|