| March 2024 |
| Tue 5th: |
342 *
|
28%
|
fat: 17.50g |
| |
protein: 17.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 2nd: |
256 *
|
21%
|
fat: 2.95g |
| |
protein: 15.19g |
| |
carbs: 43.77g |
|
-
|
-
|
| Fri 1st: |
129 *
|
11%
|
fat: 0.23g |
| |
protein: 2.50g |
| |
carbs: 28.18g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
295 *
|
25%
|
fat: 15.00g |
| |
protein: 4.80g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
156 *
|
13%
|
fat: 8.01g |
| |
protein: 1.98g |
| |
carbs: 20.33g |
|
-
|
-
|
| Sat 11th: |
992 *
|
83%
|
fat: 1.50g |
| |
protein: 9.72g |
| |
carbs: 97.01g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
44 *
|
4%
|
fat: 2.56g |
| |
protein: 0.57g |
| |
carbs: 4.66g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
303 *
|
25%
|
fat: 23.33g |
| |
protein: 13.67g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
46 *
|
4%
|
fat: 0.07g |
| |
protein: 1.14g |
| |
carbs: 10.28g |
|
-
|
-
|
| Mon 2nd: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
724 *
|
60%
|
fat: 39.61g |
| |
protein: 60.10g |
| |
carbs: 21.41g |
|
-
|
-
|
| Wed 27th: |
950 *
|
79%
|
fat: 58.87g |
| |
protein: 69.27g |
| |
carbs: 26.22g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
139 *
|
12%
|
fat: 0.00g |
| |
protein: 1.30g |
| |
carbs: 11.00g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
132 *
|
11%
|
fat: 2.34g |
| |
protein: 6.88g |
| |
carbs: 21.20g |
|
-
|
-
|
| Fri 12th: |
525 *
|
44%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 10th: |
296 *
|
25%
|
fat: 24.51g |
| |
protein: 11.51g |
| |
carbs: 10.03g |
|
-
|
-
|
| Sun 7th: |
136 *
|
11%
|
fat: 9.10g |
| |
protein: 2.20g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 6th: |
563 *
|
47%
|
fat: 49.03g |
| |
protein: 13.25g |
| |
carbs: 17.89g |
|
-
|
-
|
| Thu 4th: |
187 *
|
16%
|
fat: 14.37g |
| |
protein: 5.11g |
| |
carbs: 12.47g |
|
-
|
-
|
| Wed 3rd: |
476 *
|
40%
|
fat: 0.15g |
| |
protein: 0.55g |
| |
carbs: 33.42g |
|
-
|
-
|
