Weigh In record (no journal entry) for 24 February 2018
|
175.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
2418 kcal
|
Fat: 140.57g | Prot: 192.18g | Carb: 71.86g.
Breakfast: Rybak Krzepki Radek, Ostrovit Białko Serwatkowe. Lunch: Carrefour Brukselka Mrożona, Łaciate Masło Extra, Serca Drobiowe. Dinner: Biedronka Hummus, Jajko (Całe), Łaciate Masło Extra, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Snacks/Other: Wedel Czekolada Gorzka. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SereinQ's weight history
|