| April 2019 |
| Mon 29th: |
2065 *
|
87%
|
fat: 122.17g |
| |
protein: 157.98g |
| |
carbs: 81.62g |
|
-
|
-
|
| Sun 28th: |
2983 *
|
126%
|
fat: 169.63g |
| |
protein: 218.18g |
| |
carbs: 151.74g |
|
-
|
-
|
| Sat 27th: |
2101 *
|
89%
|
fat: 80.21g |
| |
protein: 110.86g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 26th: |
2337 *
|
99%
|
fat: 120.38g |
| |
protein: 174.33g |
| |
carbs: 146.72g |
|
-
|
-
|
| Thu 25th: |
2457 *
|
104%
|
fat: 170.98g |
| |
protein: 160.41g |
| |
carbs: 88.61g |
|
-
|
-
|
| Wed 24th: |
2401 *
|
101%
|
fat: 146.48g |
| |
protein: 188.45g |
| |
carbs: 118.26g |
|
-
|
-
|
| Tue 23rd: |
2510 *
|
106%
|
fat: 168.33g |
| |
protein: 147.38g |
| |
carbs: 121.28g |
|
-
|
-
|
| Wed 17th: |
2341 *
|
99%
|
fat: 129.74g |
| |
protein: 196.78g |
| |
carbs: 102.15g |
|
-
|
-
|
| Tue 16th: |
2319 *
|
98%
|
fat: 109.62g |
| |
protein: 221.87g |
| |
carbs: 111.38g |
|
-
|
-
|
| Mon 15th: |
2057 *
|
87%
|
fat: 127.30g |
| |
protein: 141.83g |
| |
carbs: 85.97g |
|
-
|
-
|
| Sun 14th: |
1800 *
|
76%
|
fat: 120.00g |
| |
protein: 120.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 13th: |
3375 *
|
142%
|
fat: 225.00g |
| |
protein: 225.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Fri 12th: |
3375 *
|
142%
|
fat: 225.00g |
| |
protein: 225.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 11th: |
2136 *
|
90%
|
fat: 90.96g |
| |
protein: 147.27g |
| |
carbs: 78.24g |
|
-
|
-
|
| Wed 10th: |
2397 *
|
101%
|
fat: 145.69g |
| |
protein: 183.07g |
| |
carbs: 90.24g |
|
-
|
-
|
| Tue 9th: |
2348 *
|
99%
|
fat: 121.44g |
| |
protein: 206.55g |
| |
carbs: 111.46g |
|
-
|
-
|
| Mon 8th: |
2344 *
|
98%
|
fat: 107.84g |
| |
protein: 209.19g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 7th: |
2356 *
|
98%
|
fat: 96.52g |
| |
protein: 217.30g |
| |
carbs: 147.37g |
|
-
|
-
|
| Sat 6th: |
2969 *
|
124%
|
fat: 144.79g |
| |
protein: 168.36g |
| |
carbs: 196.46g |
|
-
|
-
|
| Fri 5th: |
2460 *
|
102%
|
fat: 100.08g |
| |
protein: 206.80g |
| |
carbs: 146.56g |
|
-
|
-
|
