Jafoster's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012

128.4 lb Lost so far: 0 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

300 kcal

Fat: 8.46g | Prot: 6.10g | Carb: 47.89g. Breakfast: Coffee, Caramel Macchiato Coffee Creamer. Lunch: Noodles. more...

1700 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight


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Jafoster's weight history