Weigh In record (no journal entry) for 25 February 2018
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160.1 lb
Lost so far: 1.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1901 kcal
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Fat: 75.11g | Prot: 73.20g | Carb: 234.28g.
Breakfast: Avocado, Hemme Milch Schoko, Milch 1,5%, Nutella Nutella, Gut & Günstig Weizenbrötchen, Hummus. Lunch: Capri-Sonne Multivitamin, hanuta Hanuta, Mandarine, Rucola, REWE Beste Wahl Joghurtdressing, Bratensoße, Kartoffeln, Gebratenes, Paniertes Schweinekotelett. Dinner: Hummus, Nutella Nutella, Roggenbrot. Snacks/Other: Tuc Paprika. more...
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1953 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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