WhiteUnicorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 2nd: 165 * 10%
fat: 4.32g
|
protein: 2.65g
|
carbs: 32.22g
- -
Tue 1st: 2691 * 168%
fat: 84.51g
|
protein: 79.11g
|
carbs: 257.82g
2324*  367
April 2018
Mon 30th: 2103 * 131%
fat: 74.23g
|
protein: 74.01g
|
carbs: 268.51g
2138*  35
Thu 26th: 1794 * 112%
fat: 71.11g
|
protein: 80.78g
|
carbs: 202.04g
1990*  196
Wed 25th: 1806 * 113%
fat: 60.97g
|
protein: 60.18g
|
carbs: 253.76g
1942*  136
Tue 24th: 2007 * 125%
fat: 81.89g
|
protein: 62.72g
|
carbs: 255.27g
2022*  15
Mon 23rd: 2550 * 159%
fat: 113.28g
|
protein: 92.09g
|
carbs: 288.06g
2158*  392
Sun 22nd: 1822 * 114%
fat: 79.59g
|
protein: 69.19g
|
carbs: 204.52g
- -
Fri 20th: 45 * 3%
fat: 3.60g
|
protein: 1.36g
|
carbs: 1.96g
- -
Wed 18th: 2790 * 174%
fat: 87.73g
|
protein: 69.88g
|
carbs: 332.98g
2002*  788
Tue 17th: 1711 * 107%
fat: 55.14g
|
protein: 57.52g
|
carbs: 247.66g
2194*  483
Mon 16th: 1859 * 116%
fat: 57.72g
|
protein: 64.22g
|
carbs: 274.63g
2253*  394
Sat 14th: 1096 * 68%
fat: 40.11g
|
protein: 37.01g
|
carbs: 150.83g
- -
Fri 13th: 2847 * 178%
fat: 92.98g
|
protein: 87.76g
|
carbs: 333.88g
2199*  648
Thu 12th: 1998 * 125%
fat: 87.25g
|
protein: 52.65g
|
carbs: 254.29g
2135*  137
Wed 11th: 2167 * 135%
fat: 98.82g
|
protein: 47.08g
|
carbs: 267.29g
2135*  32
Tue 10th: 2258 * 141%
fat: 78.68g
|
protein: 85.46g
|
carbs: 298.27g
2172*  86
Mon 9th: 2413 * 151%
fat: 96.15g
|
protein: 67.79g
|
carbs: 310.64g
2203*  210
Sun 8th: 2382 * 149%
fat: 102.86g
|
protein: 62.83g
|
carbs: 292.41g
2113*  269
Sat 7th: 1560 * 98%
fat: 62.43g
|
protein: 32.43g
|
carbs: 213.65g
- -

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