Weigh In record (no journal entry) for 11 June 2012
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297.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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737 kcal
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Fat: 44.46g | Prot: 23.91g | Carb: 72.92g.
Breakfast: frosted mini wheats little bites, 2% milk. Snacks/Other: walnuts, sargento pepperjack cheese stick. more...
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losing 0.1 lb a week
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