Weigh In record (no journal entry) for 25 February 2018
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1348 kcal
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Fat: 25.09g | Prot: 97.56g | Carb: 188.75g.
Breakfast: Myprotein Impact Whey Protein Chocolate Brownie, Pommes Pink Lady, Bell Plantation PB2 Chocolat, Kiwi, Ananas, Blanc d'Oeuf, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Alpro Lait d'amande Original. Lunch: Van Houten Cacao en Poudre, Sojasun Yaourt Vanille, Banane, Marque Repère Mâche, Gerblé Son de Blé, Bjorg Flocons D'Avoine Complets Bio, Tipiak Légumes Secs Gourmands, Auchan Lentilles Préparées, Carottes, Courgette, Oignons, Leader Price Tomates Concassées. Dinner: Mâche, Semoule Cuite, Old El Paso Sauce à Cuisiner Pour Fajitas, Pilon de Poulet, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Tomates Cerises, Le Gaulois Escalope de Poulet. Snacks/Other: Pomme Golden, Alpro Lait d'amande Original. more...
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gaining 4.6 lb a week
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