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yuppp...its gain after last nite have 2 portion of "nasi campur babi guling"...then 2 big of "bola ubi" with the dark choco sauce & coffee sauce...then a lots of snack hahahaha...well...its okay...its just not everyday thing that u had...hahahaha...😂🤣🙆🙌🏃💪
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134.7 lb
Lost so far: 3.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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911 kcal
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Fat: 29.97g | Prot: 18.06g | Carb: 146.36g.
Breakfast: Rotika Rotika Crispy Toast (Roti Kering), Sari Roti Roti Sobek Isi Coklat Nanas, Sari Roti Roti Isi Coklat Keju, Sari Roti Roti Isi Coklat, Grapes. Lunch: Sunpride Banana. Snacks/Other: Chocolate Covered Raisins, Cheetos Ayam Bakar. more...
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gaining 9.3 lb a week
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