Weigh In record (no journal entry) for 24 February 2018
|
229.5 lb
Lost so far: 36.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2018:
|
2947 kcal
|
Fat: 161.65g | Prot: 90.08g | Carb: 267.29g.
Breakfast: Kolache Factory Potato, Egg & Cheese Kolache, Kolache Factory Bacon & Cheese Kolache, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Chili's Bacon Burger, Chili's Pepper Pals Side Homestyle Fries. Dinner: Ben & Jerry's Milk & Cookies Ice Cream. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reservation_4_6's weight history
|