Weigh In record (no journal entry) for 11 June 2012
Diet Calendar Entries for 11 June 2012:
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2994 kcal
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Fat: 66.26g | Prot: 106.96g | Carb: 449.54g.
Breakfast: Caffè Espresso, Zucchero, Pane Bauletto, Special K Barretta di Cereali con Cioccolato al Latte, Nesquik, Latte Parzialmente Scremato, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Caffè Espresso, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Coca-Cola, Nespole, Pesche, Spaghetti, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Gelati al Cioccolato, Nutella, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola). Snacks/Other: Pane Italiano, Confettura Albicocche le Morbide. more...
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2641 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 37 minutes, Bicycling (fast) - 15/mph - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 11 minutes, Sleeping - 7 hours and 2 minutes. more...
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