Weigh In record (no journal entry) for 24 February 2018
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170.3 lb
Lost so far: 8.1 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1239 kcal
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Fat: 69.49g | Prot: 62.52g | Carb: 92.91g.
Breakfast: Bacon, Strawberries, Wal-Mart Fresh Pineapple, Scrambled Egg (Whole, Cooked), Great Value Shredded Mozzarella Cheese, Coffee. Lunch: Hunt's 100% Natural Tomato Sauce (No Salt Added), Grated Romano Cheese, Beef Meatballs. Dinner: Aquafina Water (16.9 oz), Reddi-wip Extra Creamy Whipped Cream, Vanilla Ice Creams, Brownie, Greek Salad, Thin Crust Pizza with Meat. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 6.0 lb a week
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