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black dawn
black dawn
Joined January 2018
Posts
15
Following
0
Followers
0
Weight History
Start Weight
178.4 lb
Lost so far:
9.8 lb
Current Weight
168.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
159.0 lb
Still to go:
9.6 lb
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I have never been overweight, until 2 years ago. I fell and broke both my legs and was laid up for over 4 months. Now I have the struggle of loosing weight for the first time.
black dawn's Weight History
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black dawn's Latest Member Challenges
25
DA#3 - Daily Accountability
status:
Completed
ended:
05 Mar 18
view progress
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black dawn's Latest Posts
Any Advise
I am loosing weight but not seeing my fat % drop. This is per my Aria Fit Bit scale. Any suggestions on why my fat % is not dropping or how I can get my fat ratio moving.
Thanks for all your help and continued support.
posted
02 Mar 2018, 08:11
How Often Do you weigh yourself?
I weigh myself every morning, around the same time. Helps me stay focus.
posted
23 Feb 2018, 13:59
black dawn has submitted 2 posts
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black dawn's Recent Food & Exercise
1/2 serving Aunt Jemima Original Pancake Syrup
1 serving Van's Gluten Free Ancient Grains Waffles
2
mugs
Coffee
Housework
Walking (moderate) - 3/mph
Hanging Laundry
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