black dawn
Joined January 2018
Posts
15
Following
0
Followers
0
Weight History

Start Weight
178.4 lb
Lost so far: 9.8 lb

Current Weight
168.6 lb
Performance: losing 0.5 lb a week

Goal Weight
159.0 lb
Still to go: 9.6 lb
I have never been overweight, until 2 years ago. I fell and broke both my legs and was laid up for over 4 months. Now I have the struggle of loosing weight for the first time.

black dawn's Weight History


black dawn's Latest Member Challenges

25
  DA#3 - Daily Accountability
status: Completed
ended: 05 Mar 18
view progress
 
 



black dawn's Latest Posts

Any Advise
I am loosing weight but not seeing my fat % drop. This is per my Aria Fit Bit scale. Any suggestions on why my fat % is not dropping or how I can get my fat ratio moving.
Thanks for all your help and continued support. Very Happy
posted 02 Mar 2018, 08:11
How Often Do you weigh yourself?
I weigh myself every morning, around the same time. Helps me stay focus.
posted 23 Feb 2018, 13:59
black dawn has submitted 2 posts

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31 January 2018

176
on diet black dawn's own diet  

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