Weigh In record (no journal entry) for 11 June 2012
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102.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1168 kcal
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Fat: 21.31g | Prot: 77.65g | Carb: 217.84g.
Breakfast: Light 35 Wheat Bread, Chunky Salsa (Mild), Meal Starters Sausage Style Recipe Crumbles, Mixed Vegetables (Frozen), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Cottage Cheese (Lowfat 1% Milkfat), Strawberries, Carbmaster Yogurt. Lunch: Goldfish Original Crackers, Blackberries, Broccoli, 98% Fat Free Broccoli Cheese Soup. Dinner: Sugar Free Strawberry Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Pineapple, Milk Chocolate Coated Raisins, Sugar, Sarah's Chocolate Dip. Snacks/Other: Light 35 Wheat Bread, Carbmaster Yogurt. more...
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gaining 1.4 lb a week
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