Weigh In record (no journal entry) for 24 February 2018
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205.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1287 kcal
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Fat: 57.15g | Prot: 62.50g | Carb: 146.48g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Delifresh Smoked Turkey Breast, 100% Real Bacon Ready to Serve. Dinner: McCormick Fajitas Seasoning Mix, Hillshire Farm Turkey Polska Kielbasa (2 oz), Birds Eye Pepper Stir Fry, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos All Natural Chunky Salsa (Mild). more...
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gaining 8.4 lb a week
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