Weigh In record (no journal entry) for 24 February 2018
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193.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1565 kcal
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Fat: 41.53g | Prot: 63.84g | Carb: 114.09g.
Breakfast: Larabar Banana Chocolate Chip. Lunch: Primo Taglio Prosciutto, Tropicana Pure Premium Original Orange Juice, Prosecco, Trader Joe's Organic Mixed Fruit Cup, Primo Taglio Prosciutto, Poached Egg, Thomas' Original English Muffins. Dinner: Fresh Express Caesar Lite Complete Salad Kit, French Rolls , Gorton's Simply Bake Salmon Roasted Garlic & Butter. Snacks/Other: Vodka, Vodka, Vodka. more...
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2583 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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bosco vaickus's weight history
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