bosco vaickus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Fri 9th: 670 * -
fat: 28.00g
|
protein: 22.00g
|
carbs: 79.00g
- -
Thu 8th: 1013 * -
fat: 45.00g
|
protein: 57.25g
|
carbs: 101.74g
767*  246
Wed 7th: 1546 * -
fat: 52.81g
|
protein: 69.57g
|
carbs: 203.42g
2373*  827
Tue 6th: 1690 * -
fat: 89.00g
|
protein: 53.00g
|
carbs: 172.00g
2287*  597
Mon 5th: - - 2354* -
Sun 4th: 358 * -
fat: 11.66g
|
protein: 12.23g
|
carbs: 58.39g
2562*  2204
Sat 3rd: 1668 * -
fat: 72.02g
|
protein: 81.05g
|
carbs: 179.28g
2366*  698
Fri 2nd: 1594 * -
fat: 57.48g
|
protein: 58.37g
|
carbs: 222.97g
2914*  1320
Thu 1st: 1516 * -
fat: 37.90g
|
protein: 66.16g
|
carbs: 240.23g
2856*  1340
January 2024
Wed 31st: 1564 * -
fat: 75.77g
|
protein: 81.16g
|
carbs: 142.85g
2351*  787
Tue 30th: - - 2348* -
Mon 29th: - - 2292* -
Sun 28th: - - 2036* -
Sat 27th: - - 2288* -
Fri 26th: - - 2550* -
Thu 25th: - - 2174* -
Wed 24th: - - 2318* -
Tue 23rd: - - 1987* -
Mon 22nd: - - 2259* -
Sun 21st: - - 2061* -
Sat 20th: - - 2614* -

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