Weigh In record (no journal entry) for 10 June 2012
|
264.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
1628 kcal
|
Fat: 61.07g | Prot: 79.51g | Carb: 190.45g.
Breakfast: 6" Turkey Breast, Coffee Frappuccino Light (Venti), Ham and Cheese Croissant Sandwich. Lunch: Patty Melt. Dinner: 6" Honey Oat. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lemelfaith's weight history
|