Weigh In record (no journal entry) for 24 February 2018
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1710 kcal
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Fat: 58.03g | Prot: 80.50g | Carb: 196.77g.
Breakfast: Bell Plantation PB2 Chocolat, Ananas, Bjorg Son d'avoine Bio, Myprotein Impact Whey Protein Chocolate Brownie, Banane, Blanc d'Oeuf, Alpro Lait d'amande Non Sucré. Lunch: Fruistar Fruits Rouges, Carrefour Discount Emmental, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Sucrine, Champignons, Carottes, Tipiak Légumes Secs Gourmands, Auchan Lentilles Préparées, Chou Vert Cuit. Dinner: KFC Frites (Petite), KFC Kream Ball, KFC Salade Chèvre Noix Tenders. Snacks/Other: Alpro Lait d'amande Non Sucré, Pomme Golden. more...
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losing 6.2 lb a week
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