Weigh In record (no journal entry) for 10 June 2012
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118.2 lb
Lost so far: 12.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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813 kcal
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Fat: 17.15g | Prot: 40.74g | Carb: 132.82g.
Breakfast: Cinnamon Streusel Premium Muffin & Quick Bread Mix, Quick Oatmeal (1 or 3 Minutes). Lunch: Strawberries, Blueberries, Oikos Greek Nonfat Vanilla Yogurt. Dinner: Blueberries, Strawberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Grapes, String Cheese. more...
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gaining 4.2 lb a week
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